| | Honolulu Chicken 1 chicken
3 tablespoons of oil
flour
1 medium onion, sliced
1 green pepper, diced
1 small can of crushed pineapple
1/2 cup of brown sugar
3 teaspoons of lemon juice
1 small can of tomato puree
2 ounces of water salt |
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Heat the oil in a skillet. Dip the chicken in flour and brown on both sides. Remove the chicken from the skillet and place in a Dutch oven or covered broiler pan. Smother the chicken with onion, pepper, and pineapple. Add all of the remaining ingredients and bake at 300ºF. for over 2 hours until tender. Slow cooking allows the chicken to absorb the other flavors. |
