| Kielbasa Stew (4.5 Pts)
1 pound of turkey kielbasa, cut into 1-inch pieces
2 large stalk celery, sliced
1 large onion, chopped
1 can of baby corn
1 can of condensed cream of celery soup
1 1/2 cups of baby carrots, large ones should be halved
1 small pack of frozen peas
3 small red potatoes, cubed 3 to 4
1 cup of sliced fresh mushrooms
1/2 cup of sliced zucchini
1/2 teaspoon of thyme
cooking oil
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Heat cooking oil in large pan. Sauté kielbasa, onion, and celery. Add soup and gradually stir in 1 cup water. Add remaining vegetables and thyme. Bring to a boil and stir until vegetables are just tender.
Original Poster: NerisShared by: Donna; Points MC Formatted by Mary [mnmpoms@ponyexpress.net]
Per Serving (excluding unknown items): 1105 Calories; 37g Fat (30.0%calories from fat); 92g Protein; 100g Carbohydrate; 14g Dietary Fiber;473mg Cholesterol; 6142mg Sodium. Exchanges: 3 Grain(Starch); 10 1/2 LeanMeat; 8 Vegetable; 2 Fat. |
