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Dumplings (Low Carb)
Recipe By:
Serving Size: 4
Cuisine: Uncategorized
Main Ingredient: Chicken
Categories: Butter, Cream, Chicken, Soups
-= Ingredients =-
1 tablespoon of soft butter
1 Egg + 1 additional egg yolk
1/2 cup of heavy cream
a pinch of nutmeg
4 cups of Chicken stock used for soup |
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-= Instructions =-
Date: Sun, 10 Mar 1996 23:26:36 -0800 From: "sharon@sols.com" <sharon@sols.com> Recipe By: Adapted from Dr. Atkins New Diet Cookbook Note: grams noted in Notes section are for carbohydrate grams only. Spray top of double boiler with cooking spray. Rub pan with butter Place eggs, cream, salt and nutmeg in small bowl and beat together with fork. Pour egg mixture into top of double boiler. Cook over hot ( but not boiling) water for 45 minutes or until firm and set. Turn out onto waxed paper to cool. In the meantime, heat chicken stock in separate pot. When dumpling has cooled, slice into cubes. Add cubes of dumpling to clear, hot, chicken stock. Serve piping hot into individual soup bowls. Per serving: 123 Calories; 13g Fat (95% calories from fat); 1g Protein; 1g Carbohydrate; 47mg Cholesterol; 35mg Sodium NOTES : Total Grams- 5.3; Grams/serving- 1.3 MC-RECIPE@MASTERCOOK.COM MASTERCOOK RECIPES LIST SERVER From the MasterCook recipe list. Downloaded from Glens MM Recipe Archive, http://www.erols.com/hosey.
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