| Diabetic Meatloaf
1 pound of lean ground beef
1/2 cup of skim milk
1 egg, slightly beaten
1/4 teaspoon of pepper
1/2 cup of dried bread crumbs
1 tablespoon of grated or chopped onion
1 teaspoon of salt
1/2 teaspoon of rosemary (optional) |
|
Combine and shape ingredients into loaf. Place in a lightly greased pan. Bake at 350ºF. for one hour. Serves 6. |
