Tropical Banana Bake Submitted by Estell in Richmond
4 ripe, firm bananas non stick cooking spray 1 tablespoon of butter 4 tablespoons of dark brown sugar 2 tablespoons of fresh lime juice 1 teaspoon of lime zest, grated 2 tablespoons of rum 1/4 cup of unsweetened coconut flakes, toasted frozen vanilla non fat yogurt, optional
Peel the bananas and split in half lengthwise. Spray a glass casserole with non stick spray. Lay the banana halves, cut side sown, in the dish. Do not overlap. In a small saucepan, combine the butter, sugar, juice, zest and rum. Simmer until the sugar dissolves. Pour the sauce over the bananas. Bake at 350ºF. for 15 minutes. Garnish with coconut and serve with frozen yogurt, if desired. Makes 4 Thanks again, Estell
