
| Chicken Broccoli Stir Fry 2
3-4 chicken breasts, cut into strips 1 red pepper, cut into strips 1 yellow pepper, cut into strips 1 teaspoon of cornstarch 2 tablespoons of soy sauce 3 tablespoons of olive oil 2 cloves garlic, finely chopped 1 teaspoon of ginger 2 cups of broccoli, cut into pieces 1/2 cup of uncooked rice |
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Toss first 5 ingredients plus one tablespoon of olive oil in bowl. Heat 2 tablespoons of the oil in a large skillet or wok over high heat. Add garlic and ginger and cook, stirring until chicken is heated through. Add broccoli. Cook and stir for 4 minutes. Cook rice in boiling water and drain. Serve chicken broccoli dish over rice. Makes 4 servings. |