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DIABETIC GREEN BEAN CASSEROLE

One 10 1/2 ounce can of cream of chicken soup
1 teaspoon of soy sauce
3 ounces of French fried onion rings
2 (1 lb.) cans French style green beans, cooked and drained
Dash pepper

In a quart casserole stir soup and soy sauce until smooth. Mix in half the onions, all beans and pepper. Bake at 350ºF. for 20 minutes or until bubbling. Top with remaining onions. Bake 5 more minutes. Calories 1 serving = 104.

 

 

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