= Exported from BigOven =-
African Ribs with Peanut Sauce
Recipe By:
Serving Size: 1
Cuisine: Uncategorized
Main Ingredient: Chicken
Categories: Lemon, Onion, Carrot, Chicken Broth, Chicken, Meats
-= Ingredients =-
2 1/2 pounds of pork backrib
1/4 cup of oil
1 cup of onion, minced
3 cups of chicken broth
1 tablespoon of Coriander seed; finely chopped
Salt, pepper
Chili oil
one 6 1/2 ounce roasted shelled beans
1 eggplant, cubed
Juice from 1/2 of a lemon
Steamed carrots and green
2 teaspoons of paprika |
Instructions:
-= Instructions =-
Broil ribs till brown. Heat 3 tablespoons of oil in large pot. Sauté onion and garlic until tender. Add chicken broth and coriander seeds. Season to taste with salt, pepper, chili oil. bring to boil. Add ribs, then simmer covered, 1 hour or until ribs are tender. Place peanuts in blender with remaining 1 tablespoon of oil. Blend until finely ground. Add to ribs along with eggplant, lemon juice and paprika. Simmer until eggplant in tender stirring occasionally. Adjust salt and pepper to taste. Add green beans and carrots before serving or serve vegetables alongside with stew. Note: 1/2 cup creamy peanut butter may be substituted for roasted peanuts. Stir into sauce after eggplant is cooked. NOTES : Eggplant simmers along with the ribs, and beans and carrots are either cooked with the meat or on the side. All you need to turn this in to a substantial meal is steamed rice and/or French bread.
** This recipe can be pasted into BigOven without retyping. BigOven.com ID= 16513 **
** Easy recipe software. Try it free at: http://www.bigoven.com **  <---Can you name which country this flag is from?
|
|
